Retirement Planning Blog

It could unquestionably be said that to enjoy life, one must have sound health. If you are at the age of 50, you need to be extra cautious about your health. In most of the cases, it is seen that healthcare expenses increase after retirement. The main reason is that, at this age people become more prone to illness. But, there are innumerable activities which will facilitate you to remain fit after 50. Your food habit also plays an important role in this context.
Research shows that physical activity and exercise are the best ways for a healthy body after 50.  But before you start exercising, you must know what type and amount of exercise would be right for you. According to the experts, at least twenty minutes of exercise will help your heart and lungs. You need to exercise at least three times a week.
Are you wondering what type of exercise will be perfect for you? You can consider walking, jogging, cycling, swimming, and water aerobics, etc. Weight training and yoga are also very good options to remain healthy after 50.
Along with exercise, proper diet is also important for keeping fit after 50. According to Dr. Robert Butler, president and CEO of the International Longevity Center, men or women over 50 must curtail iron supplements as it could cause heart diseases. He suggests that to remain fit, one needs to consume 5-7 fruits and vegetables a day. The diet must also include 30 grams (for men) and 21 grams (for women) of fiber per day. Fiber helps the digestive system to work well.
In short, if you want to keep fit after 50, you must watch what you eat, exercise regularly and lead a disciplined life.

According to a recent study, older adults, more precisely, healthy adults need lesser sleep than younger people. Dr Elizabeth Klerman, researcher from the Harvard Medical School, said, “The most parsimonious explanation for our results is that older people need less sleep.”

As per the research done by the scientists at the Clinical Research Centre of the University of Surrey, it is seen that older adults between the age group of 66 and 83 sleep 20 minutes lesser than the middle-aged adults from the age group of 40 to 55. Not just that, in the February edition of the journal SLEEP it has been stated that the duration of deep sleep also declines to a proportionate degree for both older age groups.

But, the most interesting thing is that although the older and healthy adults sleep less, but it does not mean that they feel tired at daytime than the younger people. Research also shows that it takes longer time to fall asleep for the older people and they sleep for lesser time as compared to the younger people.

Derk-Jan Dijk who is a professor of sleep and physiology at the University of Surrey, U.K. claims, “Our findings reaffirm the theory that it is not normal for older people to be sleepy during the daytime.” He also says, “Whether you are young or old, if you are sleepy during the day you either don’t get enough sleep or you may suffer from a sleep disorder.”

Retirement is one of the most important and inevitable part of everyone’s life. After shedding sweat for long years, this is the time when you would like to rest and enjoy the remaining days of your life by just relaxing and spending time with your grandchildren.  But for dream retirement days, you must make right financial plans well in advance.

Once you start your retirement planning, you will have to cope with numerous difficult decisions. Retirement planning is a long term process. And you need to boost income potential in this context as it will come to a great help to you and your family at retirement age. With right tips, you can make your retirement days enjoyable and full of fun.

Since you know the specific time of your retirement, you must calculate approximately how much money you need to amass by that particular retirement date. There is no dearth of companies that will assist you to chalk out right financial planning. Retirement planning is a very difficult decision and advice and assistance of these companies will facilitate you to make the best possible decision. To pick up the best company, you must do some research and take help from your friends and colleagues.

Tax-advantaged plans like 401K or the corresponding non-profit program 403B could come to a great help for your retirement planning. Through 401(k) account you can determine how much you need to invest for your retirement.

Learn as much as possible about retirement planning process. If you are well informed, you can make tactical retirement planning. It is strongly recommended not to fall for any investment scams. To resolve any doubt or any such suspicious contact, you can get in touch with the Secretary of State or your local Better Business Bureau.

One of the greatest advantages of 401(k) account is that it allows you to specify how your retirement stash would be invested. And by knowing those, you can use your funds to get optimum results. According to a recent survey by Watson Wyatt, around 69% 401(k) plans offer 10 to 19 investment options, which you can opt for. On the other hand, 11% 401(k) accounts offer 25 or more options. So, before choosing your 401(k) accounts, learn about various investment options that are available with 401(k) accounts and then pick your chosen ones.

So, you might be getting interested to know why the investment options are important for you, isn’t it? To tell you in short, there are plenty of reasons. 401(k) fees may differ at a large extent depending upon the investments chosen. It has been found that the average expense ratio of most of the 401(k) plans lies between 0.5% and 0.84%.  Only 33% of the 401(k) plans have an average expense less than 0.5%. Only 10% plans charge more than 0.85% fees.

Moreover, there are also ‘recordkeeping fees’ that are levied to the retirement savers, which most of them pay by subtracting it from their investment revenue. Some 401(k) accounts are also charged a ‘direct fee’.

It has been observed that most of the employees fail to register to 401(k) of employers and hence miss the opportunity to actively participate in the investment choice process. And this is the reason why many organizations are currently enrolling their employees in retirement accounts automatically, unless they specifically choose to stay away from it.

The most accommodating part of your 401(k) is perhaps the contribution by your employer. However, it has been observed that many organizations have stopped their matching contributions.

Finally, when you reach at the retirement age, you will largely be able to decide how and where to invest. If you know about all the available options in detail, it becomes quite easy to take right decision. Happy investing!

It seems that the good times of the Target date funds are still on. Like its previous quarter, target date funds have again given stellar results in the third quarter. Of the 319 funds, the average target maturity fund gave a return of 14.3 percent during the quarter, comparing to a 15.6 percent growth for S&P Index. Target date funds play a major role in the planned retirement ages of the investors. In the course of time, these funds automatically regulate their mix of stocks, bonds and other holdings and create the risk profile for the investors that suits their changing age. And this is exactly the reason why the target date funds have become hugely popular as default option in the 401(k) plans of a number of employers.

In the second quarter, the target date funds saw a growth of 15.5 percent, comparing to 15.9 percent gain for S&P 500. However, due to an extensive meltdown of equity prices, the funds saw continuous declines in the past six quarters. As these funds have been designed for the retirement accounts, hence a number of critics became vociferous against the funds and opined that the funds should have been more cautiously managed.

The funds have about 12 existing maturity target years, which have been created in five-year increments for the investors turning 65 in a particular target year. The oldest as well as the most conservatively invested is the 2000 group of funds. On the other hand, the 2055 group of funds is for those who are going to start their career. It can be mentioned here that the 2055 group of funds gave a return of 17.5 percent, comparing to 9.8 percent by the 2000 group.

Finally coming to the funds for the younger investor, which invest greatly in stocks and other asset classes that give higher returns. These holdings have a good track record and have consistently outperformed other investments. However, they carry higher risk as well. During the third quarter, the best performer was the real estate holdings of target maturity funds with a return of 33.3 percent, followed by U.S. small-company value stocks with a return of 22.7 percent and emerging market stocks with a return of 21 percent. On the other hand, by contact, the U.S. short-term bonds gave a return of only 1.4 percent. The Treasury Inflation Protected Securities gave a return of 3.1 percent, while the U.S. longer-tern bonds gave a return of 3.7 percent.

The last year has seen the largest increase in Social Security checks in the past 25 years with a rate of 5.8 percent. At the same time, as per the present law, the enrollees are also not going to get any cost-of-living adjustment in the next three years. In fact, the increment in Social Security is linked to the Consumer Price Index for the urban workers. It can be recalled here that the Consumer Price Index has decreased last year due to the plunging prices.

It’s the new retirees born in 1947and signed for the Social Security this year, rather than the current beneficiaries, who are going to get affected by the impact of the lack of Social Security boost. These people didn’t reap any benefit from the increase of Social Security last year. Moreover, there is every possibility that their purchasing power may erode by inflation before the cost-of-living increases once again in 2012. Andrew Biggs, a former deputy commissioner of the Social Security Administration and a resident scholar at the American Enterprise Institute has done an analysis to find out the possible impact of it on the retirees. According to the analysis, the new retirees may face a permanent benefit reduction of about 5 percent, while the benefits of the current retirees will remain the same.

Owing to the inflation hitch in 2008, newly retired couples are going to get a monthly Social Security check of $2,235. According to the calculations of Biggs, they will lose almost $1,340 per year. The calculation also says that, if the couple survives until the age of 83, they would lose around $25,000 in their lifetime.

It is not possible to evade this financial loss by delaying your retirement either, unless the cost-of-living gets adjusted, which is again projected to resume in 2012.

Recently a bill was passed by the house, which would prevent the Medicare Part B premiums to get increased from this year. The legislation with 45 cosponsors passed the bill by a vote of 406 to 18 and provided a much needed relief to the seniors.

Though, there is already a law, which bars the Medicare Part B premium to get increased more than the annual increment in Social Security payment. About 75 percent of the seniors are already reaping the benefits of this and are protected from Medicare Part B premium increment. It can be stated here that the Social Security payments are hiked with the Consumer Price Index, which is not expected to go up in 2010. However, according to the Medicare Trustees, it is quite possible to increase the premiums of Medicare Part B for about 25 percent of the Medicare recipients, without the congressional action, from a monthly $96.40 this year to $104.20 in 2010 and again $120.20 in 2011.

This boost in payments is more than the usual rate, as the costs are dispersed over a small part of the recipients. According to the bill, the new Medicare enrollees as well as those existing high income recipients who have a modified adjusted gross income of over $85,000 ($170,000 for couples), need to pay higher premiums this year. The state and federally funded Medicaid will have to take in the major part of the Part B premiums for the low-income seniors, who are entitled to both the government programs.

The recent analysis report by Kaiser Family Foundation, Georgetown University, and the University of Chicago researchers are to believe, the average monthly premium of Medicare Part D is going to increase by 11 percent for those who are planning to stick to their current plan. Moreover, a number of plans will have deductibles in 2010. So, this is the right time to review your prescription drug plan, compare those with others available and take a decision whether you should stick to your current plan or should change to others.

Medicare’s annual open enrollment period is going to be quite useful for the beneficiaries. It will be a wonderful opportunity to shop around, go through the various prescription drug plans available, compare those and choose the right plan for you. As the features of the plans may change every year so as their premiums, a plan suitable for you last year may not suit that much in this year. So, you have got the opportunity to explore and choosing the plan that would suit you best in this year.

Now the question is, what to consider while choosing the right Medicare Part D prescription drug plan. There could be a lot to consider before you choose one. However, there are a few certain things that play major roles and you need to think upon those.

One of the most important factors that you need to consider is surely the premiums. A good number (about 1.2 millions) of the beneficiaries enrolled in Medicare Part D prescription drug plans will have to pay an increased premium of at least $10 per month unless they opt for a less expensive plan. This will also reduce the monthly Social Security checks for the beneficiaries whose premiums are deducted from their social Security payments, as there is not projected increment of Social Security cost-of-living in 2010.

Another important factor is the deduction. In the coming year, about 61% plans are going to have new deductions. It may happen that though the premiums remain the same, but for the new deductions, the beneficiaries may have to pay more.

And don’t miss to look out for the coverage gaps. These are the doughnut holes in your Medicare Part D plans, where you must pay full amount of your drug costs. Coverage gaps start when beneficiaries incur a total drug spending of $2,830 in 2010. In that case, seniors must have to pay the total amount until the total amount reach $6,440. According to the Kaiser Family Foundation, around 80% of the plans won’t have any coverage gaps.

So, analyze all the available plans and choose the plan that suits you the best. There is a tool provided by the Centers for Medicare and Medicaid Services, which you can use to compare the available plans.

2010 has arrived and you will have higher Medicare Part D deductible and coverage gaps as never before. There are also a few more changes in healthcare that will come into effect from this year. Now once a year, seniors can shop around for new prescription drug coverage. They can move in to a lower cost plan as well. From this  year onwards, each state will have the opportunity to choose from 39 or more prescription drug plans, each having different price tags and coverage options.

It will be for the first time since the launch of the benefit that most of the stand alone drug plans are going to have deductibles. People do focus mostly on the premiums, and the other factors sometimes go unnoticed or attract very little attention. But the current changes in Medicare Part D plans will certainly have effect on the yearly spending for the seniors on prescriptions. According to the results of the research at the Kaiser Family Foundation, Georgetown University and the University of Chicago, from 2010, nearly 61% of the drug plans are going to charge a deductible, comparing to 45% this year (2009). There will also have a coverage gap in almost 80% of the Part D plans, comparing to 75% this year.

So, as a number of changes are coming into effect this year, it is the high time you scrutinize your plan and if needed you may also shift to another. There are some tools available like Centers for Medicare and Medicaid Services tool, which will help you to compare estimated out-of-pocket costs under various Part D plans. So, go through the plans, scrutinize those and choose the right plan that suits you the best. If needed, don’t hesitate to switch over to another plan.

Savings is what we all wish to make in order to build a better future. And when we think about savings, we need to work on our investment plans. Proper investment is what that can give us better returns, this in turn, can make our future better. As per the standard financial-planning advice, people should reserve their three to six months of spending needs in liquid assets, so that they can use those in case of any emergency. Otherwise, they may have to sell their investments at an inconvenient time, which may lead them to incur big financial loss.

It has been found that, most of the people don’t have extra money to pay out when an emergency arises. Leave aside the emergency, even in normal times, it also becomes very tough to fund the spending of next three to six months. It is extremely important to set aside some funds for the future days; it will lead to a happy retirement. The fund will also be able to fulfill your old-age health needs. Let’s explore the paths that make that will lead to better retirement.

Every successful effort starts with better planning. If you want to make your retirement better, you need to start with proper planning. Analyze your earnings, savings and the investment options that you have. According to that, you should set aside some money and invest those in proper places. Your lifestyle should also justify your earnings. It has been seen in many times that people often spend more that what they earn. They often use credit cards or borrow money against the rising equity to make up the extra amount, which lead to lower savings. So, planning is important, but more important is executing the plans.

So, how can you save some money? The good way to do it is by making a household budget. Though a tough job to do, making household budget and executing that successfully can result in good amount of savings. Always try to keep a tab on your spending. If you are a tech-savvy, you can use various spreadsheet programs or other available software to develop a spending profile.

Once you come to know about your spending habit, you can chalk out a plan and find out the possible areas where you can cut down your expenses. These areas may vary in each month. It can be groceries in one month, whereas in the next month, it can be utilities or your car expenses etc.

Loosing your mortgage will surely make you financially more stable. It becomes quite hard to build a successful retirement if we are to make continuous payments for mortgage. If you have any home mortgage, you should try to accelerate the payments and get rid of it.

Finally, it can easily be said that, one can lead a good life only if he/she is healthy. Believe it or not, diet and exercise are wonderful investments for a better retirement. There is no substitute of better health in life. For retirees, health care expenses are one of the biggest unidentified expenses that may come as a big blow in your retirement days. With ever-growing health care cost, it becomes the cheapest way to save those expenses if you take care of your body. Eat healthy, live healthy.